With school and work starting back up in full swing - it’s more important than ever to look after our bodies. Whether it be fitness and personal training, or yoga and massages to relax, here is your guide to Clapham health & fitness spots!
18 Online Yoga and Exercise Classes To Try Based in South London
One way lots of people have been coping during lockdown is getting back into fitness! Keeping your body healthy can be a great solution for those of us struggling with our mental health right now too. There are dozens of independent gyms and fitness studios across South London that are encouraging locals to stay fit and healthy during quarantine. We thought we would share 18 of our favourite independent fitness and yoga businesses that are still thriving!
5 Ways To Have Fun and Get Fit in Forest Hill
Sometimes it can be hard and challenging to find the motivation to go on a run or exercise on your own at the local gym. We can advocate the sense of community and support that comes with attending a group exercise class by instructors that really care about each of their clients’ fitness journey. If you’re still trying to get moving more in 2020, then here’s 5 ways to have fun and get fit in Forest Hill
16 Yoga Classes to Keep You Mindful in South London
Yoga is a form of exercise that not only looks after your body, but your mind too. If you’re looking to get active, but want to start off gently, yoga is a fantastic way to begin your journey to a healthier you. In preparation for World Mental Health Day on 10th October, we’ve recommended these 16 yoga studios to keep you mindful and relaxed in South London.
9 Things To Do In Peckham in August 2019
12 Battersea Exercise Classes Guaranteed to Shake Up your Workout
Right. So. Summer. It’s here, and so is the tidal wave of get-fit-quick schemes, the phrase ‘beach body’ is being batted around endlessly and sometimes when the sunny days roll around you can feel more like you’re in a pressure cooker than an island paradise. Well, we’re not here for that...
However, no one can deny that shrugging off that winter hibernation can be a bit of a struggle and you might be looking for constructive ways to charge all that new energy you’ve got from the longer days and the warmer temperatures. So we’ve done a round-up of all the new and exciting ways to get active right now in Battersea. There’s plenty of exciting stuff going on, whether you’re looking to mellow out, limber up or shed a few unwanted pounds in a way that is sustainable and keeps you sane. So have a little scroll and give a couple a go because it really will feel worth it, even if it’s just to hit the fancy showers at the end...
5 Places To Get Fit In Blackheath And Greenwich
If you’ve missed the boat for this year’s beach body and want to up your game for next year, look no further. Londoners want the best of everything and are already balancing busy careers, family life and socialising. Introducing fitness seems a big ask, but these places make working out flexible, sociable and enjoyable. From relaxing yoga classes to intense boot camps, Blackheath and Greenwich can deliver your fitness results (providing you turn up).
8 Scenic Spots for Yoga Practice in South London
We love a bit of yoga at South London Club, and we're very sure that a good number of you do too. First things first, forget about yoga in a crowded, sweaty studio. Just simply forget about it. It's summer, and why should you be inside when you could be out in the big wide world, in the fresh air, enjoying alfresco back-to-basics yoga in a scenic corner of South London, rejuvenating your body and mind. For those of you who don't practice yoga, imagine this list without the "yoga practice", for you this is just a list of 8 scenic sport in South London. Really though, it is a list of 8 scenic spots for yoga practice in South London.
Crystal Palace Overground Festival
Having not been held last year, the Crystal Palace Overground Festival is set to return this year with events being held in conjunction with the festival from 12th-18th June. Having started in 2006, the festival has grown and grown, with approximately 10,000 people visiting over five days back in 2015, as it seeks to create cultural events and activities that bring the local community together, and promotes Crustal Palace as an interesting and special place to live and work in. We at South London Club love anything that promotes the diverse culture of South London, and we also love events that promote local independent business, so we’re definitely big fans of the event. To give you an idea as to what is on offer during the festival we’ve gone through the programme of events and have worked out a short guide of what we reckon are the best bets for each day, starting with the last day of the festival.