Exercise

Orpington-born Dina Asher-Smith wins 200m Gold at 2019 World Championships

Orpington-born Dina Asher-Smith wins 200m Gold at 2019 World Championships

Dina Asher-Smith is now the first British woman to win an incredible global sprint title, as she achieves Gold in 200m at the World Championships. She is the first British athlete to win a world sprint title since the victory of Linford Christie at Stuttgart 1993!

16 Yoga Classes to Keep You Mindful in South London

16 Yoga Classes to Keep You Mindful in South London

Yoga is a form of exercise that not only looks after your body, but your mind too. If you’re looking to get active, but want to start off gently, yoga is a fantastic way to begin your journey to a healthier you. In preparation for World Mental Health Day on 10th October, we’ve recommended these 16 yoga studios to keep you mindful and relaxed in South London.

8 Bike Shops in Lewisham Borough to Keep You Fit This 2019!

8 Bike Shops in Lewisham Borough to Keep You Fit This 2019!

Tired of London traffic? Head to Lewisham to find these fantastic bike shops that have been praised for their efficient service. Bikes as a mode of transport can often be overlooked, but not only is it faster than walking, you also get some exercise in for the day too! Whether you’re looking to have a repair, or want to treat yourself to some new wheels, you’ll find all this and more in our top 8 bike shops in Lewisham!

9 Things To Do In Peckham in August 2019

9 Things To Do In Peckham in August 2019

Situated within the London borough of Southwark and the setting of Muriel Spark’s ‘The Ballad of Peckham Rye’, Peckham is a valued area of South London and this blog will keep you up to speed on some of the fun and interesting things you can do there in August 2019!

Your Ultimate Guide to Pools and Lidos in South London 2019

Your Ultimate Guide to Pools and Lidos in South London 2019

The summer heatwave is in full swing and with South London short on beaches, visiting your local public pool or lido is the perfect solution to cool off! This blog will be your ultimate guide to finding the best pools in South London and what each has to offer.

12 Battersea Exercise Classes Guaranteed to Shake Up your Workout

12 Battersea Exercise Classes Guaranteed to Shake Up your Workout

Right. So. Summer. It’s here, and so is the tidal wave of get-fit-quick schemes, the phrase ‘beach body’ is being batted around endlessly and sometimes when the sunny days roll around you can feel more like you’re in a pressure cooker than an island paradise. Well, we’re not here for that...

However, no one can deny that shrugging off that winter hibernation can be a bit of a struggle and you might be looking for constructive ways to charge all that new energy you’ve got from the longer days and the warmer temperatures. So we’ve done a round-up of all the new and exciting ways to get active right now in Battersea. There’s plenty of exciting stuff going on, whether you’re looking to mellow out, limber up or shed a few unwanted pounds in a way that is sustainable and keeps you sane. So have a little scroll and give a couple a go because it really will feel worth it, even if it’s just to hit the fancy showers at the end...