Fitness

9 Things To Do In Peckham in August 2019

9 Things To Do In Peckham in August 2019

Situated within the London borough of Southwark and the setting of Muriel Spark’s ‘The Ballad of Peckham Rye’, Peckham is a valued area of South London and this blog will keep you up to speed on some of the fun and interesting things you can do there in August 2019!

12 Battersea Exercise Classes Guaranteed to Shake Up your Workout

12 Battersea Exercise Classes Guaranteed to Shake Up your Workout

Right. So. Summer. It’s here, and so is the tidal wave of get-fit-quick schemes, the phrase ‘beach body’ is being batted around endlessly and sometimes when the sunny days roll around you can feel more like you’re in a pressure cooker than an island paradise. Well, we’re not here for that...

However, no one can deny that shrugging off that winter hibernation can be a bit of a struggle and you might be looking for constructive ways to charge all that new energy you’ve got from the longer days and the warmer temperatures. So we’ve done a round-up of all the new and exciting ways to get active right now in Battersea. There’s plenty of exciting stuff going on, whether you’re looking to mellow out, limber up or shed a few unwanted pounds in a way that is sustainable and keeps you sane. So have a little scroll and give a couple a go because it really will feel worth it, even if it’s just to hit the fancy showers at the end...

The Best Personal Trainers In South London

The Best Personal Trainers In South London

So, you’ve bought the gym membership, the results should come in time, right? Not always. Most of the time gyms are so daunting you end up wandering around looking at the scary contraptions and deciding on attempting some crunches in the corner, which you realise you could have done at home anyway. For the best results and a kickstart on your fitness goals, getting a personal trainer the first step to the new you. No longer exclusive to the rich and famous, personal trainers are for everyone who’s trying to shape up. We’ve narrowed down a list of our favourite personal trainers in South London, so you can choose one that is local and appeals to you.