Health

7 Best Vegan Spots in Lambeth Borough 2019

7 Best Vegan Spots in Lambeth Borough 2019

Whether you’re a committed vegan or just enjoy meat-free Mondays, Lambeth borough can be a fantastic places to discover hidden gems that serve the most delicious and natural plant-based food. Even if you’re not vegan, trying food from these places can be a great healthy eating solution. This blog will take you through 7 of the best places to grab vegan food in Lambeth!

12 Battersea Exercise Classes Guaranteed to Shake Up your Workout

12 Battersea Exercise Classes Guaranteed to Shake Up your Workout

Right. So. Summer. It’s here, and so is the tidal wave of get-fit-quick schemes, the phrase ‘beach body’ is being batted around endlessly and sometimes when the sunny days roll around you can feel more like you’re in a pressure cooker than an island paradise. Well, we’re not here for that...

However, no one can deny that shrugging off that winter hibernation can be a bit of a struggle and you might be looking for constructive ways to charge all that new energy you’ve got from the longer days and the warmer temperatures. So we’ve done a round-up of all the new and exciting ways to get active right now in Battersea. There’s plenty of exciting stuff going on, whether you’re looking to mellow out, limber up or shed a few unwanted pounds in a way that is sustainable and keeps you sane. So have a little scroll and give a couple a go because it really will feel worth it, even if it’s just to hit the fancy showers at the end...

Your 4-step guide to going plant-based in South London

Your 4-step guide to going plant-based in South London

The vegan movement is growing rapidly, and with the constant stream of creative culinary innovations, there’s never been a more exciting time to go plant-based. So, without further ado...

The Best Personal Trainers In South London

The Best Personal Trainers In South London

So, you’ve bought the gym membership, the results should come in time, right? Not always. Most of the time gyms are so daunting you end up wandering around looking at the scary contraptions and deciding on attempting some crunches in the corner, which you realise you could have done at home anyway. For the best results and a kickstart on your fitness goals, getting a personal trainer the first step to the new you. No longer exclusive to the rich and famous, personal trainers are for everyone who’s trying to shape up. We’ve narrowed down a list of our favourite personal trainers in South London, so you can choose one that is local and appeals to you.

5 Smoothies and Juices You Have To Try In South London

5 Smoothies and Juices You Have To Try In South London

Contrary to popular belief, Juices and Smoothies are for everyone. Not just health fanatics. And no, they don’t all taste like grass. Truth is, whether you’re a fitness bunny who juices post-workout or you’re a party animal who needs to shake off the night before with some quick nutrients, they’re super convenient and tasty. And they aren’t just for Bondi Beach Instagrammers, you can find some fantastic ones right here in South London. Who knows, if summer in London ever arrives, you might even be able to enjoy them in the sun. Okay, so you might have to compromise on that, but you won’t have to compromise on taste.