So, you’ve bought the gym membership, the results should come in time, right? Not always. Most of the time gyms are so daunting you end up wandering around looking at the scary contraptions and deciding on attempting some crunches in the corner, which you realise you could have done at home anyway. For the best results and a kickstart on your fitness goals, getting a personal trainer the first step to the new you. No longer exclusive to the rich and famous, personal trainers are for everyone who’s trying to shape up. We’ve narrowed down a list of our favourite personal trainers in South London, so you can choose one that is local and appeals to you.
If you’ve missed the boat for this year’s beach body and want to up your game for next year, look no further. Londoners want the best of everything and are already balancing busy careers, family life and socialising. Introducing fitness seems a big ask, but these places make working out flexible, sociable and enjoyable. From relaxing yoga classes to intense boot camps, Blackheath and Greenwich can deliver your fitness results (providing you turn up).