So, you’ve bought the gym membership, the results should come in time, right? Not always. Most of the time gyms are so daunting you end up wandering around looking at the scary contraptions and deciding on attempting some crunches in the corner, which you realise you could have done at home anyway. For the best results and a kickstart on your fitness goals, getting a personal trainer is the first step to the new you. No longer exclusive to the rich and famous, personal trainers are for everyone who’s trying to shape up. We’ve narrowed down a list of our favourite personal trainers in South London, so you can choose one that is local and appeals to you.
Pinkrah Personal Training
When you think of having fun and pushing your physical limits, you don’t often put the two together. Well, Pinkrah Personal Training can change that for you. Based in a private studio in Deptford, Henry Pinkrah is also available to come to your office, home or local park across the Lewisham, Catford, Blackheath and Greenwich areas. A Level 3 personal trainer, Henry’s enthusiasm will make you want to put your all into your workouts and reap the rewards. Focusing on exercise, nutrition, sleep and wellbeing, you get the full package when it comes to a healthy lifestyle. With 20% off and free sessions with block bookings for all South London Club card holders, you can create that celebrity body without the celebrity price tag.
Fitology Hub, Brockley
This one is for the ladies! Based in Brockley, Fitology Hub tailor their workouts to improve women’s conditioning, strength and confidence. They can give you all the tools you need, including goal setting and nutritional advice to help you become to healthiest, fittest version of yourself. Everything is personalised to you so you are sure that you are taking the right steps towards improving your health and fitness. You can also get 10% off your first monthly package with your South London Club card. We know that after a month you’ll be addicted to the results you’re seeing and just have to keep going back.
Some people just want an individually tailored programme set in front of them that they know is going to get results. Who are we kidding? Everyone wants that. With Balanceforlife you can expect a health and fitness overhaul, no holds barred. Be prepared to immerse yourself in physical activity and good nutrition which will be the gateway to results beyond your wildest dreams that are not only achievable, but sustainable too. South London Club cardholders can get 10% off their first block booking and then choose between another Personal Trainer session or complimentary Yoga and Pilates class. Balanceforlife really do have everyone covered.
If you want a unique approach to health and fitness that is fun and accessible, Fitfun is for you. Created out of the belief that gyms don’t serve everyone in the same way, Fitfun is all about making exercise enjoyable and thus encouraging people to stick at it. The team are passionate, qualified and enthusiastic when it comes to training up their clients. The workouts are effective so be prepared to push yourself beyond what you thought possible! South London Club cardholders can get 10% off everything at Fitfun, so what are you waiting for?
Now this is a refreshing alternative to the gym grind. Greenwich Training is all about offering a holistic and realistic approach to improving your health, fitness and nutrition. If you’re sick of fad diets and crazy training routines and instead want sustained results, this is the place for you. Ian, the entrepreneur behind Greenwich Training, believes that a bespoke approach is the ticket to incredible results that you can sustain long-term. What’s not to like? Plus, with your South London Club card you can get 20% off 1-2-1 training sessions and 10% off intimate group sessions.
The Dulwich Personal Trainer, Dulwich
Kristian Morgan, otherwise known as The Dulwich Personal Trainer, is a powerhouse of personal training. Whether you want 1-2-1 sessions, group exercise, specific event training, Holiday/Wedding fitness or sport specific training, there isn’t anything he doesn’t cover! First, Kristian wants to know what you want to get out of a personal trainer, be that weight loss, fitness, toning or general health. Then he creates a programme designed just for you, that will push you but not exhaust you and deliver the results you came for. He is honest and truly cares about his clients and is always available to discuss your progress.
Twist Studios, Forest Hill
Sometimes you just want a personal trainer who will truly listen to your goals. Well, look no further. Team Twist are capable of transforming you mentally and physically, keeping it enjoyable and keeping you dedicated. Responsible for training people up for IRONMAN, helping people lose weight and lifestyle transformations, you’re in great hands with Twist Studios. Gone are the days of fighting for equipment with Twist’s intimate studios, which is particularly useful for mums as you are able to bring your little one along while you train. They even offer free taster sessions if you’re still making up your mind, but we’re sure you’ll stick at it once you’ve gotten a taste of what Twist Studios have to offer.
WHAT IS THE SOUTH LONDON CLUB CARD?
The South London Club is a local discount card to help support small independent businesses across South London whilst saving all who live, work & play in South London money! With over 500+ local discounts to choose from, you will discover & explore all the best hidden gems in South London. Join over 5,000 of us & celebrate all that's independent & South London!