Yoga is a form of exercise that not only looks after your body, but your mind too. If you’re looking to get active, but want to start off gently, yoga is a fantastic way to begin your journey to a healthier you. In preparation for World Mental Health Day on 10th October, we’ve recommended these 16 yoga studios to keep you mindful and relaxed in South London.
103E Lavender Hill, Battersea SW11 5QL
Eve & Grace is a boutique studio where you can go to reconnect with your wellbeing with no judgement. Come here for a slower pace and enjoy the yoga and pilates classes the teachers are so passionate about. With meditation and peaceful dance classes on offer too, we’d be surprised if you didn’t leave this studio in a state of bliss. There’s no rigid rules here, so take this opportunity to relax and socialise. With your South London Club card, you can get 20% bookings!
Eve & Grace
Unit 5, Carriageway, Deptford Market Yard, SE8 4BY
This independent yoga studio in Deptford strives for the perfect balance of mind, body and soul. The studio has a range of classes and advocates welcoming fellow yogis of varying abilities and body types, believing everyone should have the chance to exercise peacefully in this way. The Yoga Room stresses the importance of how yoga and other gentle exercise classes can be an important way to take time out for yourself amidst the London hustle. Bring along your South London Club card and get 15% off all passes!
Deptford Yoga Studio
25 Northcote Road, Battersea SW11 1NJ
Walk into a friendly and encouraging environment at Fybre Fitness Hub, an independent fitness studio in the heart of Battersea. Their yoga classes are nothing but peaceful, practicing the importance of inner calm and flexibility. There are also other similar exercise classes available, including pilates and sculpt, a full body strength workout. Get back in touch with your body this year and use your South London Club card to get 30% off walk in classes and gym visits and 20% off block bookings.
Fybre Fitness Hub
91 St Johns Hill, Clapham Junction SW11 1SY
Previously known as Kula Wellbeing, you can be rest assured that only the name has changed at this yoga studio, still offering quality hot yoga and strength classes. Sadhana welcome newcomers with open arms as you can try out your first yoga class for only £5 and hopefully want to come back for more! The name of this studio comes from the Sanskrit word meaning a spiritual path, so the trainers here are dedicated to guide each of their customers onto a path of inner mindfulness. Use your South London Club card and get 5% off monthly subscription payments!
Sadhana Yoga & Wellbeing
470 New Cross Road, SE14 6TJ
This yoga studio offers a tranquil space for students with all abilities. Their name comes from B.K.S Iyengar (1918-2014), who was the world’s most respected yoga teacher. He was instrumental in bringing the practice to the west and turned yoga from an exclusive experience to a welcoming exercise. They often hold workshops with special guest teachers to give you a rich experience of their unique form of yoga.
Iyengar Yoga Institute South London
Sydenham Tennis Club, Lawrie Park Road, SE26 6ET/ Effraspace, 21 Effra Parade Brixton SW2 1PX/ Chair based class at the Irish Community Centre, 2A Davenport Road, Lewisham, SE6 2AZ/ Studio One - Keynote Studios, 58-72 Dalmain Road, Forest Hill, SE23 1AT
Led by entrepreneur & yoga teacher, Mary Schnorrenberg, this wide reaching yoga studio loves spreading the peace and spiritual love through this practice! Purple Palm doubles as an online shop as well as a travelling studio, selling beautifully designed products including yoga journals to track your progress and lavender eye pillows to unwind after a rewarding class. Take advantage of your South London Club membership and get your first class free & 20% off private, corporate, mini-group and Skype sessions!
Purple Palm Wellness
Units b2.1 + b1.2, The Bussey Building, 133 Copeland Road, Peckham SE13 3SN/ 24-26 High Parade, Streatham High Road SW16 1EX
This independent yoga school is one of the first independents to establish themselves at the Bussey Building and also have a branch in Streatham! You can attend a class from dusk till dawn, seven days a week, so there’s no excuse not to find the time to check out this stunning studio. Try out different forms of yoga here, like the challenging Vinyasa and Hatha. All equipment is provided too, so grab your South London Club card when you come and get 10% off classes and 15% off workshops!
1 Chestnut Rd West Norwood SE27 9EZ
This well-respected yoga studio has a team of close-knit teachers dedicated to bringing their fellow yogis an amazing experience, writing inspiring blogs on their website exploring the different discussions surrounding the practice. Their website also details each of the teachers that practice here and how each have their own speciality and something unique to bring to the classes taught here. Come along and be part of this beloved community!
2 Kite Yard, Cambridge Road, Battersea SW11 4TA
Not only does Battersea Yoga offer top notch classes, but you can also attend meditation, mindfulness, workshops, therapies and even retreats! If you’re looking for an intimate atmosphere, this is the studio for you, with private one to one classes so you can hone in on your practice and improve at your own pace. They also host exciting events too, including our favourite ‘Wild Things’, a yoga class, of sorts, with music, UV paint and wild movements encouraged! Bring your South London Club card and receive 15% off drop-in classes!
Taught in multiple venues across Blackheath Village, Blackheath Yoga offers weekly classes in small and friendly groups on a casual, drop-in basis. The team loves experimenting and bring fun ways to practice, including dynamic, gentle, restorative, baby & me and chair yoga classes. This company believes no one should be excluded, and that’s why there are concessions and discretionary pricing for low waged or unemployed yogis. Don’t forget your South London Club card and get 10% off class passes!
Bentham House, 2-4 Arsenal Way SE18 6FJ
The mantra of YourStyle Fitness is to help you ‘get that body back, get confident and feel like you again!’ YourStyle Fitness strives to help those who struggle to exercise or stick to a plan, having their classes built around the individuals. The teachers take the time to get to know their regulars and what works for them, so that each customer can get the most out of every session. Bring along your South London Club card when you next come in and get 15% off classes!
YourStyle Fitness at Royal Arsenal Woolwich
389 Coldharbour Ln, Brixton, London SW9 8LQ/ 49 Brixton Station Rd, Brixton, London SW9 8PQ/ 41 Acre Lane, Brixton, London SW2 5TN
Holding classes in several locations across Brixton, this studio calls to locals to practice this peaceful exercise. Here, the yogis refer to their practice as ‘movement meditation’, giving a perfect depiction of how beautifully yoga marries the mind and body. The studio also frequently hold social events to further strengthen the sense of community here and keep the atmosphere of the class friendly and relaxed.
Telegraph Hill Centre, Kitto Rd, London SE14 5TY
Telegraph Hill Yoga gives yogis new ways to challenge themselves and experiment with how they can practice yoga. Despite this, the studio still welcomes students of all abilities and invite them to improve their skills in a gradual and accessible way. You’ll feel like you are making progress in every class you attend! The Iyengar Yoga teacher there regularly attends classes to ensure their teaching methods are always top notch and updated. Don’t forget your South London Club card and receive 10% off!
Telegraph Hill Yoga
82 Brockley Rise SE23 1LN
This unique health centre offers bespoke services from professional massages to chiropractic care and yoga classes. There are a wide range of yoga classes to choose from, including gentle and vinyasa flow. Here, they believe exercising your mind and wellbeing is just as, if not more important, than keeping your body stretched and exercised. Bring along your South London Club card and treat yourself to 10% off all massages and 10% off first 3 chiropractic appointments.
The Honor Oak Wellness Rooms
11 St George Wharf, Vauxhall, London SW8 2LE
Embody Wellness holds yoga and pilates classes, as well as massage and beauty sessions to help you feel your best both inside and out. They often hold special classes and events to keep their regulars feeling refreshed and excited, including a unique sound bath and focused workshops. The priority here above all is customer care, the staff and teachers making sure you leave the studio revitalised!
Lambeth College, 45 Clapham Common South Side, Clapham, London SW4 9BL
This beautiful studio perfectly overlooks Clapham Common, with a heated power yoga class to start your day positively. LLiV Your Life studio happily welcomes new yogis, with 60 minute beginners classes to ease you into the practice and have you confidently flowing through your Vinyasa in no time! Don’t miss out on their fantastic offer where you can get 20 days of unlimited yoga classes for as little £25!
LLiV Yoga London
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