Mental health

How You Can Look After Your Mental Health Whilst Social Distancing!

How You Can Look After Your Mental Health Whilst Social Distancing!

For those of us used to leaving the house several times a week, this new work from home routine can feel quite jarring and unsettling, despite knowing you are protecting yourself and others. It’s important not to push your mental health aside during this difficult time, so here’s some ways you can keep yourself positive and look after your mental health whilst social distancing and working from home.