The stresses of everyday life have massive impacts on our physical and mental health. It becomes imperative to take care of our well-being to balance out society's demands. One perfect way of doing just that is Yoga. Celebrate the 21st of June as National Yoga Day by taking advantage of yoga's multiple physical and mental benefits with these 11 Tranquil Yoga Spots in South London.
The Yoga Room
Unit 5, Carriageway, Deptford Market Yard, SE8 4BY
The Yoga Room is an independent yoga studio in Deptford, South East London. If yoga is the practice of balancing the mind, body and soul, The Yoga Room is the application of that philosophy to your busy and often chaotic lifestyle.
Offering a relaxing space in which to unwind, meditate and stimulate your muscles, the classes at The Yoga Room are aimed at pulling you out of the hustle and bustle, and placing you squarely in your relaxed happy state.
Enjoy thorough and experienced guidance in her intimate classes and relax in the ambient and uplifting environment.
Get 10% off all classes with your South London Club Card.
Yogarise
Bussey Building, 133 Rye Lane, Peckham, SE15 4ST
Yogarise is an independent yoga school in Peckham, South London. One of the first independents to establish themselves at Bussey Building, Yogarise has quickly become one of South London's most renowned yoga schools.
Running classes from daybreak until well into the night, seven days a week, it's clear to see why so many are drawn to this studio to learn and develop their practice. A solid schedule of classes each day ensures that there is something on for everyone. From beginners classes to to the more challenging and dynamic classes (think Vinyasa Flow, Hatha, Iyengar and more) the team at Yogarise is experienced, qualified and, importantly, fun in their approach to taking classes. After all, yoga is all about balance.
Mats, blocks and other equipment is provided, so there's no excuse... get your ass-ana on the mat and start Yogarising!
You get 10% off class passes and 15% off workshops with your South London Club Card.
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Battersea Yoga
2 Kite Yard, Cambridge Road, Battersea, SW11 4TA
Battersea Yoga is an independent Yoga class provider in Battersea, South West London. Nor restricted to the practice of yoga in its traditional form, Battersea Yoga also offer meditation, mindfulness, workshops, therapies and retreats.
In addition, the team also host the infamous "Wild Things" - a yoga class, of sorts, with music, UV paint and wild movements encouraged.
Whether you're looking for a peaceful stretch or some dynamic, energetic movement to let off steam, the team at Battersea Yoga have got you covered.
Get 15% off drop-in sessions with your South London Club Card.
Surya Hot Yoga
8 Red Studios, Elm Grove, London SW19 4BX
Surya Hot Yoga have been part of the Wimbledon community since 2011. Previously known as Hot Yoga Wimbledon, since they moved premises from one side of Elm Grove to the other, they felt a change of name was needed to reflect the energy of this new space.
Surya means sun. The sun gives heat, hence part of the reason for their name. Our primary source of light is the sun. For thousands of years, Hindus have revered the sun, which they call Surya, as both the physical and spiritual heart of our world and the creator of life itself.
Their hope is that Surya radiates a positive glow into people’s lives and provides healing, self-awareness and grounding as an antidote to busy, modern life.
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Back to You Yoga
Bankton Road , Brixton
Back To You Yoga is an independent Yoga business in Herne Hill, South London focusing on Yoga, pregnancy yoga and EFT (tapping) therapy.
Georgia’s aim is to make yoga approachable for all; her classes are open and playful. Back To Yoga have personally found yoga incredibly powerful at clearing stress and calming the mind, with the added bonus of giving your body a good old stretch and workout!
They have a lovely little community in their online classes and would love for you to join :)
Any questions at all, please don't hesitate to get in touch.
You get 20% off with your South London Club Card.
Blackheath Yoga
Blackheath Village
Blackheath Yoga - Yoga Classes in Blackheath Village
Small group yoga classes in Blackheath are taught by local teachers in a number of venues across the village. We offer a range of weekly classes for all levels and abilities on a drop-in basis including dynamic, gentle, restorative, baby & me and chair yoga classes.
Yoga is for everyone, and so we offer classes for all abilities, good value class passes, concessions and discretionary pricing for low waged or unemployed yogis.
You get 10% off class passes (excluding intro offers) with your South London Club Card.
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Telegraph Hill Yoga
Telegraph Hill Centre, Kitto Road, SE14 5TY
Telegraph Hill Yoga is an independent Iyengar yoga class in Nunhead and New Cross, South East London.
With over 20 years of experience teaching Iyengar yoga, Steph's classes are challenging, well-targeted and inviting; those of all ages and abilities are welcome and will find enjoyment in her classes. Class sizes are a maximum of 14 people, ensuring everyone gets individual attention & correction where necessary.
Fully insured and qualified, Steph attends regular teachers' classes so as to meet the requirements of the strict Iyengar teaching certification. This ensures her teaching programme is up-to-date and utilises the very latest techniques and methods.
Receive 10% off with your South London Club Card
Bikram Yoga
1A Magdalen Street, South East London, SE1 2EN | 4 Beaufort Court, Admirals Way, East London, E14 9XL
Bikram Yoga London is an independent Yoga Business in London Bridge and Canary Wharf, South London.
Discover the transformative power of the Bikram Yoga sequence on or offline. Power through 20-days of yoga and Pilates in London Bridge and Canary Wharf for only £20. If you’re working from home, get your sweat on with London’s best yoga teachers 7-days a week on our Livestream BYLLive for only £15. Access their fantastic range of online live-streamed yoga and Pilates classes designed to transform the body and mind. Enjoy superb BYL classes such as Yin Yoga, Dynamic Hot Vinyasa Flow, Inferno Pilates and their original Bikram Yoga (90)
To sign-up, email info@bikramyogalondon.com
With your South London Club Card, you get 20 days for £20 in person and 20 days for £15 online.
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Honor Oak Wellness Rooms
82 Brockley Rise, London, SE23 1LN
Wellness Rooms is a unique health centre in Honor Oak offering bespoke services from professional massages to chiropractic care and yoga classes.
Located on Brockley Rise between Brockley, Honor Oak and Forest Hill, Wellness Rooms' ethos is simple: they want to offer you simple health services to improve your wellbeing. A passionate team of trained professionals are there to help you reach and maintain this.
Some of the treatments and classes they offer include: chiropractic care, massages, yoga, pilates, meditation/ mindfulness, pregnancy yoga, and western herbal medicine. Each of these services are delivered by trained experts in that particular area, so you're sure to be in safe hands. To see the full list of services in more depth, just check out their website and see what they can offer you.
With a clean, fresh and open interior, including large windows allowing in natural light, Wellness Rooms creates a great atmosphere for providing their treatments and services. Staff are friendly and reassuring, creating a good rapport with customers and helping them to achieve their goals with as much support as possible.
You get 10% off all massages and 10% off the first 3 chiropractic appointments with your South London Club Card.
Mindbody Therapy Centre
120 Stanstead Road, Forest Hill, London, SE23 1BX
The Mind-Body Therapy Centre is a dedicated, multi-purpose health centre that is driven to provide their customers with the best and most appropriate health care and therapeutic practices throughout South East London.
Much more than just a complementary health centre, MindBody provides a bespoke range of treatments, massages and therapy sessions, and they even have a studio room providing weekly yoga and pilates sessions.
Viewing health and well being as important as other things in your life, such as family, work and friends, they use a holistic approach, using various combinations of therapies in order to promote your physical, spiritual, emotional and mental health and well being.
Some of their treatments include: Caribbean Heat Massages, Body Stretch, Sports & Remedial/ deep tissue massages, a range of waxing and facials, and much more. With a team of highly qualified, experienced, and friendly therapists, customers are in professional and caring hands when they use MindBody.
Having been recently renovated, The Mindbody centre has a fantastic layout with four specialist rooms dedicated to treatments and therapy, a studio for group sessions, and a shower and sauna, giving it a welcoming and comfortable environment for your appointments.
Visit their website for further information on their unique services, and to sign up for any classes.
You get 10% off any massage or beauty treatments over 30 minutes with your South London Club Card.
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Embody Wellness
11 St George Wharf, London SW8 2LE
With Embody Wellness, the vision from the outset was to create a welcoming and contemporary environment offering a broad range of activities and services designed to balance your life and enhance your wellbeing. To deliver on this mission, owners Bruce Tegart and Christian De Ponte created this special space where the stresses of London life are left behind the moment you arrive.
They are extremely proud to welcome under one roof some of London’s finest teachers and therapists. Each week they offer over forty yoga, Pilates and barre classes catering to all levels of ability from complete beginner to more advanced students looking to take their practice to the next level.
In addition, their friendly and experienced in-house therapists are on hand seven days a week delivering an extensive range of facial, waxing and massage treatments designed to relax, restore and rejuvenate. They are also home to a team of exceptional complementary and physical therapists dedicated to improving your health and quality of life, and some of the friendliest reception staff you’ll meet anywhere!
At Embody, they combine a multifaceted approach to wellbeing with the highest standards of customer care, striving always to ensure that every member of our community feels valued, appreciated, encouraged and inspired.
WHAT IS THE SOUTH LONDON CLUB?
The South London Club is a local discount card to help support small independent businesses across South London whilst saving all who live, work & play in South London money! With over 850+ local discounts to choose from, you will discover & explore all the best hidden gems in South London. Join over 7,000 of us & celebrate all that's independent & South London!