Kitchen Table Coach


10% off


London Road, SE23 3TY


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Kitchen Table Coach - Nutrition and Health Specialist in South East London

Kitchen Table Coach is an independent health and nutrition specialist based in Forrest Hill, South East London. With the aim of declaring peace on the battle between body, food and emotions, Nutrition Redefined help clients find a balance that is suited to them.

Looking to lose weight effectively without compromising on your health? Nutrition can help. Looking to reduce stress, boost energy levels and get more active? Nutrition can help. Looking to improve the way you and your family eat and the relationships you have with food? you guessed it; nutrition can help with that too.

But Nutrition Redefined go beyond giving nutrition and dietary advice; they work with you to establish and analyse your relationship with food and teach you some of the little-known secrets to the success and failure of different nutrition plans.


Monday: 9.30am - 3.30pm

Tuesday: 7.30pm - 9pm

Wednesday: 7.30pm - 9pm

Thursday: 9.30am - 3.30pm

Friday: Closed

Saturday: 10am - 1pm

Sunday: Closed