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Hilly Fields, Brockley, Lewisham, SE4
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Fitness for Mummies: Outdoor Fitness Training In South East London
Fitness for Mummies is an outdoor fitness & exercise class in taking place mainly in Lewisham and Greenwich. Providing a range of proven-to-work exercise classes for mum's who have just given birth, Fitness for Mummies gives mum's the perfect opportunity to exercise and get active after giving birth. They specialise in Postnatal Fitness, offering a variety of classes and 1-1 Personal Training for all stages of motherhood in South East London.
Their postnatal exercise classes are specifically designed for post natal mum's who wish to exercise and socialise with their babies. So no need for childcare - bring your baby along and involve them in the fun! They also offer regular Bootcamp and Insanity classes for those who are beyond postnatal.
Fitness for mummies hold their exercise classes in public parks across South-East London, (mostly Hilly Fields and Ladywell Fields in Brockley) and in halls for their indoor workouts. Just take a look at their website for more information on when and where the classes are to be held.