Pilates and Rehab


15% off any block of 5 Pilates classes


115A Trafalgar Road, Greenwich, SE10 9TX



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Pilates and Rehab - Pilates and Rehabilitation Studio in Greenwich

Pilates and Rehab is an independent Pilates and rehabilitation studio in Greenwich, South East London. With their fully equipped Pilates studio, Pilates and Rehab offer mat and reformer classes to locals - 7 days a week.

Working with beginners and advanced Pilates students alike, the team at Pilates and Rehab have a range of specialised classes on offer. Expect fully qualified instructors from recognised and respected institutions leading classes based on years of expertise and experience.

Committed to providing quality over quantity, the team maintain a high standard of deliverance and focus on small groups and private sessions.

Whether you are tending to a specific injury or looking to improve your overall body condition, the team's combined expertise in Pilates and injury rehabilitation can help you achieve your goals.


Classes run 7 days a week, from as early as 7.15am to 9.20pm!

You can check their full timetable of classes & sessions here.

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