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Fit Fun 'N' mindful: Yoga And Personal Training In Blackheath
Fit Fun ’N Mindful provides a new style of personal training, group classes and workshops with an ‘integrated’ yoga approach - a mindfulness system with a physical and meditative component, which helps the practitioner gain a healthy body and so much more.
Group Classes and 1-1s are led by Allison Hunter, a registered and insured professional Yoga instructor, and can be tailored to your specific needs or to cover general techniques and exercises. Their classes include:
• Exercise, Breathing, Relaxation and Diet
• Positive Thinking & Meditation
• Adult yoga classes
• Children's yoga classes
• Mum ’N Baby yoga classes
• French yoga classes - Cours du yoga en français
Working directly with customers and making the process as comfortable as possible for them, Fit Fun N' Mindful allow customers to choose the location for their 1-1 sessions, understanding how important environment and atmosphere is when it comes to yoga.
To book an appointment, just contact Allison and arrange a time and a place that suits you. To attend one of their group classes or workshops, check out their website for the class schedule and updates.
Fit Fun 'N Mindful are co-founders of the pop-up mini-retreats URBAN RETREATS IN © held across London. These weekend special events are designed to give you the retreat experience without leaving London. Check out the website for more info.